Egg Roll in a Bowl from Kyndra over at Peace, Love and Low Carb is one of my very favorite, easy, go-to recipes - and it is dairy free and gluten free. Chris loves it too. I think I could make it every week. Kyndra also makes this Keto Taco Slaw. This is the 2nd time I have made it and it is also very yummy. I don't love it as much as Egg Roll in a Bowl but it is still fabulous. I eat a lot of cauliflower rice to keep dishes low carb so this is a nice change - with the texture of the coleslaw. You would think the coleslaw would be too soft the next day for leftovers ... but it isn't. Great texture and great flavor!
I did make Kydnra's taco seasoning. The Keto Taco Slaw was a little spicy for me so next time I will use less cayenne pepper and possibly mild Rotel in the recipe. But - I am getting to be a wimp with spice in my old age.
2 Tbsp chili powder
2 Tbsp cumin
2 tsp onion powder
2 tsp garlic powder
2 tsp celery salt
1/2 tsp cayenne pepper
1/2 tsp black pepper
1/2 tsp sea salt
Mix and store in air-tight jar.
Keto Taco Slaw (adapted from Peace, Love and Low Carb)
1 lb ground beef
4 tbsp Taco seasoning
1 10 oz can diced tomatoes and green chiles, with juices
1 16 oz bag coleslaw mix
1/2 cup sliced black olives
Sea Salt (optional)
1 large avocado, peeled, pitted and sliced for garnish
2 green onions, sliced for garnish
Cilantro for garnish
Jalepeno, sliced for garnish
Sour Cream (optional)
Grated Cheese (optional)
Heat a large skillet over medium heat. Put the ground beef and 2 Tbsp of taco seasoning in the pan - cook until the meat is browned and cooked through, about 15 minutes. Drain if needed. Add diced tomatoes and green chiles, coleslaw mix and 2 Tbsp of the taco seasoning. Cook until the cabbage is tender, about 7 minutes. Stir in the olives and cook until heated, about 2 minutes. Taste and add salt if needed. Top each serving with desired toppings - avocado slices, green onions, cilantro and sliced jalepenos. Sour cream and grated cheese are also an option. Store leftovers in fridge for up to one week.
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Showing posts with label Paleo. Show all posts
Showing posts with label Paleo. Show all posts
Wednesday, March 4, 2020
Wednesday, February 7, 2018
Pork Egg Roll in a Bowl
I follow some great food bloggers. I so enjoy the videos and just the variety of amazing recipes. I have been trying to eat more low carb. I love the "Whole 30 Recipes" Instagram - they have a different food blogger each week. I love another Instagram food blogger... "Little Bits of Real Food by Kelsey".
Another one of my favorites is Kyndra over at Peace, Love and Low Carb. Kyndra has great recipes. I just got her new cookbook off of Amazon - Craveable Keto.
I have made several of Kyndra's recipes. I especially loved this recent Crack Slaw as she calls it or... Pork Egg Roll in a Bowl. Chris and I thought it had a ton of flavor. We can't wait to make it again.
Pork Egg Roll in a Bowl - adapted from Peace, Love and Low Carb
2 Tbsp sesame oil
3 cloves garlic, minced
1/2 cup onion, diced
5 green onions, sliced on bias (white and green parts)
1 lb ground pork
1/2 tsp ground ginger
sea salt and black pepper to taste
1 Tbsp Siracha or garlic chili sauce, more to taste (omit if doing whole 30)
14 oz bag cole slaw
3 Tbsp coconut aminos or soy sauce
1 Tbsp rice wine vinegar
2 Tbsp toasted sesame seeds
Heat sesame oil in a large skillet over medium-high heat. Add the garlic, onion, and the white part of the green onions. Saute until onions are translucent and the garlic is fragrant. Add the ground pork, ground ginger, sea salt, black pepper and Siracha. Saute until pork is cooked through. Add the coleslaw mix, coconut aminos and rice vinegar. Saute until the coleslaw is tender. Top with green onions and sesame seeds. Serve warm.
4 servings
Per serving - Calories 255, Fat 18.7 g, Protein 14.8 g, Total carbs 8 g, Net carbs 4.2 g
Printable Version
Another one of my favorites is Kyndra over at Peace, Love and Low Carb. Kyndra has great recipes. I just got her new cookbook off of Amazon - Craveable Keto.
I have made several of Kyndra's recipes. I especially loved this recent Crack Slaw as she calls it or... Pork Egg Roll in a Bowl. Chris and I thought it had a ton of flavor. We can't wait to make it again.
Pork Egg Roll in a Bowl - adapted from Peace, Love and Low Carb
2 Tbsp sesame oil
3 cloves garlic, minced
1/2 cup onion, diced
5 green onions, sliced on bias (white and green parts)
1 lb ground pork
1/2 tsp ground ginger
sea salt and black pepper to taste
1 Tbsp Siracha or garlic chili sauce, more to taste (omit if doing whole 30)
14 oz bag cole slaw
3 Tbsp coconut aminos or soy sauce
1 Tbsp rice wine vinegar
2 Tbsp toasted sesame seeds
Heat sesame oil in a large skillet over medium-high heat. Add the garlic, onion, and the white part of the green onions. Saute until onions are translucent and the garlic is fragrant. Add the ground pork, ground ginger, sea salt, black pepper and Siracha. Saute until pork is cooked through. Add the coleslaw mix, coconut aminos and rice vinegar. Saute until the coleslaw is tender. Top with green onions and sesame seeds. Serve warm.
4 servings
Per serving - Calories 255, Fat 18.7 g, Protein 14.8 g, Total carbs 8 g, Net carbs 4.2 g
Printable Version
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